Fans couldn't believe their eyes as pictures emerged of veteran midfielder James Milner looking absolutely ripped at the start of Liverpool's pre-season tour on Tuesday.
The Reds wasted no time in getting straight down to work after arriving in Indiana, United States, training just hours after landing.
A large portion of the session was focused on strength and conditioning and Milner certainly looked like he had plenty of the former.
The 33-year-old caught the eye as he performed bicep curls with resistance bands, his muscles resembling those you might see in the WWE.
Fans quickly took to social media to praise Milner's incredible shape, particularly given his age.
'Ribena will do that to you,' wrote one in reference to the Englishman's comment that he would celebrate by having the juice drink to celebrate beating Roma in the Champions League semi-finals in 2018.
Another described him as a 'machine' while a fellow user joked that his 'idea of a holiday is a six week boot camp'.
Retired midfielder Curtis Woodhouse was clearly impressed, tweeting: 'dedication, discipline, repetition. What a player “boring” James Milner is. Absolutely ELITE, not even a discussion, won it all.'
Liverpool have started off the pre-season well so far, scoring a 6-0 win over Tranmere Rovers on July 11 followed by a 3-1 win over Bradford on July 14.
After returning from the US, they'll wrap up their long list of pre-season matches with games against Napoli, Lyon and Manchester City in the Community Shield.
They will also face Chelsea in the UEFA Super Cup during the first week of the Premier League season.
Seeekmy
0
True professional absolute machine...
puaacdeino
1
ageing like wine great midfielder and more to that can play everywhere in the pitch
XxkingXx789
0
MY FRIENDS NOT ME
well then tell em about not to worry about their balls shrinking loool
JOHANNES PETRUS
0
U just said people so I assumed that it was full of anabolic steroid uses. your mates gotta be addicted to them then bet u r 2. bet your balls have shrunk to cuz that's a side affect lol. who the fuk abuses them and acts like they can go gym who does that I mean the gym if for people who want to work their ass off to get them gains without shrinking their ballz😂 idk whwre you live but your weird
MY FRIENDS NOT ME
XxkingXx789
0
I SAID I GYM WITH THAT MEANS MY FRIENDS[Crylaugh]
U just said people so I assumed that it was full of anabolic steroid uses. your mates gotta be addicted to them then bet u r 2. bet your balls have shrunk to cuz that's a side affect lol. who the fuk abuses them and acts like they can go gym who does that I mean the gym if for people who want to work their ass off to get them gains without shrinking their ballz😂 idk whwre you live but your weird
JiMMy83
0
When thinking about an ideal man, people might be thinking that women are looking for a guy with a prominent jawline or chiseled figure with six-pack abs. But according to Independent, a survey revealed that’s not the case. http://7qvr4.cn/66qrr30axzNw
I only have this to show off. "Dad bod." haha
JiMMy83
0
When thinking about an ideal man, people might be thinking that women are looking for a guy with a prominent jawline or chiseled figure with six-pack abs. But according to Independent, a survey revealed that’s not the case. http://7qvr4.cn/66qrr30axzNw
hocdlmprtz
0
So 33 is too old to have muscles how old is commando still he has muscles and go and look at van damme or the rock so 33 is not too old to have muscles
lol u compare pro athlete wih scums inject too many steroid
JOHANNES PETRUS
0
all the guys use em at the gym? u can only be prescribed them they are class c drugs. so there's no point in them being at the gym if they are just gonna abuse anabolic steroids
I SAID I GYM WITH THAT MEANS MY FRIENDS[Crylaugh]
naelkayyali
2
Ronaldo vs milner = Jerry Vs Tom
Wanpoetsayben
5
that was normal for a footballer who ever care abt their fitness.. and the not normal things is.. man city still havent won any ucl trophy after spending too much on transfer activity.. which is milner already won 1st ucl trophy in 2 finals.. after transfr from man city to liverpool[Crylaugh][Crylaugh][Crylaugh][Crylaugh]
acmcdade
2
for goodness sake guys. 33 is not old at all. plenty of very healthy and fit individuals at the age of 33. football makes 33 like 70
Enowleonard
1
evergreen player. same as the great CR7
XxkingXx789
0
all the guys use em at the gym? u can only be prescribed them they are class c drugs. so there's no point in them being at the gym if they are just gonna abuse anabolic steroids
XxkingXx789
0
steroids makes u look more muscular but also it looks uglier cuz it's not natural
vuedsuy
0
MILNER IS AN ICON FOR LFC
Tukabdkty
2
hardi wow
XxkingXx789
0
fr?
Towdepy
0
he could still be doing the job at the ethihad but was affected by the spanish invasion to his own and Liverpool,s benefit.
Wodelpu
1
I am so happy to see milner in our team, he should stay here till retirement
erithier_wakalao
1
He is hungry for the premier league next season
maxily13
0
this guy never get tired... he's get stronger and stronger every season after season...
Mouacil
0
not bard
Tich1
1
Rambo indeed
Adolphhitlerjr
6
He is an expendable
Sariff
1
This is the best free agent signing
henryco7
1
we lead others follow
GBZ_15
0
is that our donkey
raynknight
0
He is Absolutely Stacked....Him and CR7 r the fittest Above 30....ßeast They are
[image]
And another
bizaeklnuy
1
So 33 is too old to have muscles how old is commando still he has muscles and go and look at van damme or the rock so 33 is not too old to have muscles
your comment is as stupid as the word stupid, all those people u r mentioning are footballers??? compare him footballers
naelkayyali
2
he doesn't drink alcohol he doesn't party he is very healthy person . happy to have him
swagchicken
2
Ronaldo is the hulk and Milner is the red hulk
Mokekrt
1
All these are from our Etihad kitchen. chickens,pizzas[Crylaugh][Crylaugh][Crylaugh]
fewdemnouz
2
donkey
JOHANNES PETRUS
0
steroids look unatural and ugly asf come on cr7 levandoski and milner are Killing it at their age
Hamid1289
1
We Are Liverpool 🙌🏻❤️💪🏻
XxkingXx789
1
the thing is when you think of a muscular football everyone thinks of cristiano nobody bats an eye at people like milner or levandoski
Kaymonie
1
So 33 is too old to have muscles how old is commando still he has muscles and go and look at van damme or the rock so 33 is not too old to have muscles
XxkingXx789
0
[Crylaugh][Crylaugh][Crylaugh] STEROIDS
steroids look unatural and ugly asf come on cr7 levandoski and milner are Killing it at their age
JOHANNES PETRUS
0
if that's steroids should ask for his money back lol looks more like a junkies arm lol
😂😂😂[Crylaugh][Crylaugh].AM JP🤝 AND U ARE 🤜🤛I WOUND HIM U ADD SOME SALT GOOD ONE[Crylaugh][Crylaugh]
laeabeilmu
6
pfft this is real muscle leeandowski lol 💪🏼😎
naeltf
0
age is no barrier
[image]
yeah
laeabeilmu
0
[Crylaugh][Crylaugh][Crylaugh] STEROIDS
if that's steroids should ask for his money back lol looks more like a junkies arm lol
laeabeilmu
0
age is no barrier
[image]
you do realize he has maybe 15 inch arms on a pump relax he us skinny af!!
JOHANNES PETRUS
3
[Crylaugh][Crylaugh][Crylaugh] STEROIDS
wauabdklps
1
he is wrestler not footballer 💪💪💪
Bakklntz
1
age is no barrier
Cobykenneth
4
Milner like a Bison
Showraj_Gurung
0
The Sandman
lented
2
He is planning to be a weight lifter in future