Tyrone Mings has revealed he pays for therapy sessions with a psychologist because football 'does not care' about mental health.
The Aston Villa defender, who made his England debut in October, says the regular sessions help him deal with the pressure of playing in the Premier League.
And the 27-year-old admits his main priority will be working on his own mental health ahead of football's return.
Speaking on a new documentary 'Football, Prince William and our Mental Health' which airs on BBC1 on Thursday, Mings said: 'It's a difficult one.
'Nobody really cares about if you have a bad day, nobody really cares if you might be having a problem mentally or a problem physically, or problems at home.
'You can't carry that into a game because you only really get judged on your performance.'
Mings has concerns about Project Restart and the Villa star is doing everything he can to make sure he is ready and safe.
He said: 'I pay a psychologist to help me throughout the week. I found that throughout injury and stuff, that was the thing that helped me.'
In the programme, the Duke of Cambridge seeks to reduce the stigma around mental health.
swinglerontoast
0
Arsenal- what a load of bullshit, banter midtable club[Crylaugh]
Satanisking
0
That’s like telling a woman to go back to the kitchen
Only the weak minded people, that’s why society is so fucked up cos everyone uses these pathetic excuses!!
Satanisking
0
That’s like telling a woman to go back to the kitchen
Man up weak people!!
MemeDude69420
0
Man up!!
That’s like telling a woman to go back to the kitchen
Satanisking
0
Men are human too. 😑 everyone goes through these stuff.
Man up!!
MemeDude69420
0
Mental health— What a load of bullshit, man up or play netball.. Soft weak players, be a man!!!
Men are human too. 😑 everyone goes through these stuff.
Satanisking
2
Mental health— What a load of bullshit, man up or play netball.. Soft weak players, be a man!!!
sammie444
0
all the relegation teams just finding way for the season to be null. but never aston villa most go back to championship.
Jotciks
1
the whole world doesnt care but love to speak as they do.