Norwich video about mental health went viral - it’s important & hugely affecting

It’s World Mental Health Day today, just in case you didn’t know.

It’s a day to ‘talk about mental health and show everyone that mental health matters [and] let people know that it’s okay to ask for help, no matter what you’re going through.’

And we mention it not only because it’s a such an important day, but because of this particular contribution by the good people of Norwich City Football Club which has just gone viral and it’s a hugely affecting watch.

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It was highlighted by radio presenter Roman Kemp, who also made the acclaimed BBC documentary about mental health, Roman Kemp: Our Silent Emergency.