James Milner has showed no signs of slowing down after he provided fans with a pre-season fitness update on social media.
The Liverpool midfielder, who turned 35 years old in January, took to social media to share how quickly he was able to run eight kilometres during training, which saw him produce some impressive results.
With the majority of his Liverpool team-mates away on international duty at the Euros or Copa America, Milner has continued to keep his fitness levels up by starting his pre-season camp back at the club's new Kirkby training centre, ahead of his 20th season as a professional footballer.
After a gruelling session, Milner took to his social media channels to share various lap times, which saw him manage to run the 8km distance in a time of 34 minutes.
'Pre season number 20 #grinding #wishwecouldskipthisbit,' wrote Milner, accompanied by an 'old man' emoji.
For most players in the twilight of their careers, their fitness will have taken a hit as they look to slow down before retiring.
But for Milner, it seems he is as hungry as ever to remain consistent at the top level and fans have always recognised this.
After posting his screenshot, a number of Twitter users were left in awe, questioning how a player of Milner's age was pumping out lap times like he was – despite him being a professional athlete.
One Twitter user said: '5.5 miles in 34 mins. I could only do that when I was 20. Well done, old timer.'
While other said: 'How is this possible at 35?'
One supporter was quick to praise the former Man City and Newcastle midfielder, labelling him an 'absolute machine' because of his longevity at the top of the game.
'You are an outstanding role model to the younger players. Absolute machine,' they said.
Milner is now gearing up for his 20th campaign as a professional, with the midfielder having already enjoyed six seasons at Anfield – which includes triumphs in both the Premier League and Champions League.